According to Merriam Webster, "to Quit is. . to Give Up; to depart from; to leave the company of; to set free. . . The act of quitting is not positive or negative on its own. What defines whether quitting is good or bad is WHY we’re stopping. The reasons behind our quitting are what really matter. There are more than a few habits that we all have that are not productive or of value to our life. YES. . . we should Quit doing them! It is totally OK to quit. Truly. You can stop, and for whatever reason you decide. Just calmly, politely leave a situation that’s not working for you anymore or actively making your life awful. We're not talking about the hard stuff that can make you a criminal. We are talking about "soft" habits like - - obsessions with social media platforms, over-exercising, over-eating, over-drinking, over-spending, over-critical of yourself, bad friendships, yada. . yada. . yah. Regardless of what kind of habit you want to break, You Can Quit. I pride myself in not being a Quitter. But, there are a few habits in my life that I want Need to quit. Ooh.kay! Now that I got that outta the way, here are a few reasons why quitting may be difficult at this time of your life:
